The Shine to FIVE Method with CJ

5 Secrets to Manage Stress & Avoid Burnout with Charlotte Caunter.

March 17, 2021 Episode 11
The Shine to FIVE Method with CJ
5 Secrets to Manage Stress & Avoid Burnout with Charlotte Caunter.
Chapters
The Shine to FIVE Method with CJ
5 Secrets to Manage Stress & Avoid Burnout with Charlotte Caunter.
Mar 17, 2021 Episode 11

Charlotte is a Health Coach specializing in Burnout, a Mum of two kiddies, Certified Health & Nutrition Consultant, Certified Raw Food Chef, Cancer Thriver, Published Author and the Founder of Health SHEro.

Through her work she empowers women who are feeling burnt out & struggling to get through their day to feeling energized, happier, more successful at home & in their careers, & ultimately become their own Health SHEro.

The 5 tips that Charlotte shares in this episode can really help to 

Connect with Charlotte:
IG: @health_shero

Show Notes

Charlotte is a Health Coach specializing in Burnout, a Mum of two kiddies, Certified Health & Nutrition Consultant, Certified Raw Food Chef, Cancer Thriver, Published Author and the Founder of Health SHEro.

Through her work she empowers women who are feeling burnt out & struggling to get through their day to feeling energized, happier, more successful at home & in their careers, & ultimately become their own Health SHEro.

The 5 tips that Charlotte shares in this episode can really help to 

Connect with Charlotte:
IG: @health_shero