The Shine to FIVE Method with CJ

Mindfulness, the journey to Freedom with Kym Niles.

May 13, 2021 Episode 19
The Shine to FIVE Method with CJ
Mindfulness, the journey to Freedom with Kym Niles.
Chapters
The Shine to FIVE Method with CJ
Mindfulness, the journey to Freedom with Kym Niles.
May 13, 2021 Episode 19

Kym Niles is a Social Entrepreneur, Magnetic mentor and Fitness Enthusiast. A catalyst that embodies a holistic approach that connects your mind and body resulting in a wholesome outcome. With 15 years+ experience in the fitness industry, Kym yields a grassroots approach to wellness with a blended background in martial arts, strength training and nutrition.
Seeking to fill a much-needed gap within underserved communities Kym acted on her philanthropic duty to start her Non-Profit; Selflove Youth Wellness & empowerment
An organization aimed to educate marginalized youth through workshops on both the physical and mental benefits of leading a healthy lifestyle. These workspaces equip youth with the necessary tools to discover their sense of self, with an objective of elevating their wellbeing.
Complementing Selflove Youth Kym developed Makeurmark.ca a self-help platform and pathway for young adults to learn coping mechanisms and strategies from lived experiences of Black Canadian trail blazers and their stories of resilience in overcoming systemic barriers.
Kym has been recognized with several leadership awards and was most recently featured on Citytv’s Breakfast Television after being selected as a “BT Hero” for her work with youth.
Kym has one mission that she continues to deliver and that is “To leave you better than she met you”

Connect with Kym:
@kymniles
website: Kymniles.com

Show Notes

Kym Niles is a Social Entrepreneur, Magnetic mentor and Fitness Enthusiast. A catalyst that embodies a holistic approach that connects your mind and body resulting in a wholesome outcome. With 15 years+ experience in the fitness industry, Kym yields a grassroots approach to wellness with a blended background in martial arts, strength training and nutrition.
Seeking to fill a much-needed gap within underserved communities Kym acted on her philanthropic duty to start her Non-Profit; Selflove Youth Wellness & empowerment
An organization aimed to educate marginalized youth through workshops on both the physical and mental benefits of leading a healthy lifestyle. These workspaces equip youth with the necessary tools to discover their sense of self, with an objective of elevating their wellbeing.
Complementing Selflove Youth Kym developed Makeurmark.ca a self-help platform and pathway for young adults to learn coping mechanisms and strategies from lived experiences of Black Canadian trail blazers and their stories of resilience in overcoming systemic barriers.
Kym has been recognized with several leadership awards and was most recently featured on Citytv’s Breakfast Television after being selected as a “BT Hero” for her work with youth.
Kym has one mission that she continues to deliver and that is “To leave you better than she met you”

Connect with Kym:
@kymniles
website: Kymniles.com