Side Hustle GROWTH

Creating Boundaries & Avoiding Burnout in Your 9to5, with Prerika Agarwal.

Christen N. James | Prerika Agarwal Episode 149

Text Me, I'd LOVE to hear from YOU!

What is the consequence of saying “Yes”?

In this power-packed episode, I'm joined by Prerika Agarwal, Executive Life & Career Coach, to delve into the art of creating boundaries that keep you from burnout in your 9to5 grind.

Here are 3 highlights to inspire you to walk away with actionable insights to reclaim your peace:

  1. A breakdown of the foundation of creating Boundaries that work for YOU.
  2. Simple yet often overlooked habits that would put you in the Power position to avoid Burnout.
  3. Exploring the Mindset shift around Urgency that transforms Boundaries into powerful protectors of your sanity.

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A Tech Consulting Executive turned coach with over 20 years of experience. Prerika has worked with big-name clients such as Marriott, Warner Brothers, Bank of America, and Harvard University.

In 2019, Prerika founded Inspiration Careers to help women and BIPOC create a "Career by Design" and become the CEOs of their own lives. With a unique toolkit of mindset and strategy methodologies, Prerika has already helped over 300 clients upgrade their leadership presence and achieve their biggest personal and professional goals.  Her goal is to empower 100,000 underrepresented (BIPOC, LGBTQ, women) individuals.  

As a sought-after speaker and workshop host, Prerika has been featured at the Women's Leadership Conference at Georgetown University, the AfroTech Women in Tech Conference, and more. She's also contributed to various media outlets such as Inc.com, Medium Magazine and Tech Ladies, and hosts her own inspiring podcast, Career by Design.

Connect with Prerika:

Website: https://www.inspirationcareers.com/
Podcast:  https://anchor.fm/inspirationcareers
LinkedIn:  https://www.linkedin.com/in/prerikaagarwal/

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